Built Studios - Strength Training and Reformer Pilates logo

LET THIS BE THE LAST TIME YOU START AGAIN

‘I want to get strong, but don’t know where to start.’

Start here.

Built For You is our unique 4-week Introduction Programme designed for people like you. Most intro offers give you unlimited classes and leave you to figure things out on your own. We do things differently.

Built For You gives you access and the tools, guidance, and connection you need to build real momentum — and keep it going. Forever.

How does it work?

You’ll be supported by our expert team throughout the 4 weeks as you explore our extensive classes and become a part of a strong, women-centred community in the process.

Expect regular check ins and a team that anchors you in place - not just leaves you to drift aimlessly.

Most programmes fail

Because they expect you to bend around them — pushing unrealistic routines, going from zero to 100, and leaving you burnt out.

We don’t do that.

Built For You is designed to meet you where you are. We take a measured, healthy approach to building strength and confidence, with achievable benchmarks and sustainable structure. No extremes. No quick fixes. Just real progress, done properly.

Why Women Love Built For You

  • "I adore this programme, I’d done Pilates for a couple of months but was totally new to lifting and it’s been the best experience! Everyone is so encouraging and welcoming, it’s a great way to try the full range of what’s on offer at Built and challenge yourself. The check in calls are really helpful to plan out your classes and keep on track. Couldn’t recommend it enough!"

  • I absolutely LOVE Built studios. You feel confident getting stronger in your body, being taught in small class sizes by instructors who really care and who modify exercises based on your ability. I have been training here whilst pregnant and feel safe and strong. It is amazing. Such a stunning women led community.

    Sophie G

  • "Fantastic programme whether you are a total beginner or someone looking to improve in specific areas with guidance. Classes are super small and friendly and I’m getting great coaching- really feel like I am progressing in a safe and well thought out way"

  • "I love this studio and i'm now officially addicted to reformer! All of instructors are fab and have different styles so it never gets boring. I always look forward to my next session and building my strength and form every week!

    Jacqueline K

  • "I recently started reformer sessions at built studios and love it so much. It's so great to get into a flow state and be so present in each session - great for the mind and the body. I originally started on the foundations classes having never tried reformer before but i'm loving the increased intensity of the Signature classes. The studio itself is very zen and i love that the classes are small and intimate - Tori is amazing! Would give 6 stars if I could"

    Lindsay

  • "Lifting heavy weights is really beneficial for everyone but particularly for menopausal women like me so Built For You came along at the perfect time . It’s a welcoming and supportive introduction to the world of strength training but don’t let that fool you – it’s not an easy ride and I found all the sessions challenging. The super-small groups have the benefits of both a personal training session but at the same time, gets you used to the dynamics of training in a group"

Why Built Studios?

We’re not just about workouts — we’re about coaching, education, and long-term progress.

At Built Studios, every class is an opportunity to learn, progress, and feel genuinely supported. Our sessions are intentionally small, so your coach knows your name, your goals, and your form. This isn’t about getting lost in a crowd — it’s about getting coached, properly.

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This is your sign to start

It’s always the right time to Build

The next intake starts at the beginning of each month — and spots always go fast.

If you’re ready to train with purpose, feel stronger in your body, and actually stick to something that works, now’s the time. Secure your space and let’s get started.

Location

Find us at Unit 116, Anerley Works, 183a Anerley Rd, London SE20 8EF

There is a free Car Park directly outside the studio

Anerley Station - We’re only a few minutes walk from Anerley Station

Crystal Palace Station - 10-minute walk or bus 157, 358, 249 or 432

Penge East Station - 22 minute walk or bus 75, 197 or 354