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BUILT STUDIOS
BUILT STUDIOS
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BUILT STUDIOS
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Built Studios

Unit 116, Anerley Works, 183a Anerley Rd, London SE20 8EF

Week 2 of Summer Nights Run Club 🌙🏃‍♀️ Last week we got our benchmark in. This week we’re introducing a little bit of interval work. Nothing scary, just a chance to start playing with pace and building confidence. We’ll start wit The Built Summer Party ☀️🍃 Summer plans are filling up fast so consider this your sign to SAVE THE DATE 🗓️ Join us on Saturday 11th July for our picnic in the park - an afternoon of rosé, good food and even better company 🥰 With the rain Did someone say… more Strength Lab Foundations? 👀 Designed for just 6 people per class, Strength Lab Foundations is our beginner-friendly small group strength training class. Perfect if you’re completely new to lifting, returning after Summer Nights Run Club starts this Thursday. Will you be there? 👀 12 weeks. One run a week. Programmed & led by @laura_raineri - this is a chance to build confidence, improve your fitness and spend your summer moving with a great group of women STRENGTH MONTH IS ALMOST HERE 💪🏽 At Built, our Strength Lab programming runs in three-month cycles. The first month is about learning. The second month is about building. And the third month is what we call Strength Month. From June - It’s It turns out ‘divine feminine energy’ just means… strong A strength training space designed by women. For women. One that can be undeniably feminine; but also lean into hardness, cooler tones, and sometimes even a sharper edge Beautiful studios are nice. Meaningful ones are nicer. We designed our studio to feel feminine, but strong. A reflection of the duality of being a woman. But more than anything, we cared about how it felt. Clean. Minimal. Low stimulation. Earth ton Just in case ya didn’t know 👀 Friday night fully booked in the Lift Room…? no worries. We’ve got you with a brand spanking new 5.30pm & 6.30pm - both Lvl 1 and Lvl 2 in Reformer. The end of the week can’t come sooner.
Fridays are getting an upgrade at Built… From June, we’re adding Conditioning Club to Friday lunchtime with Sara. So your midday training options now look like: 12pm Strength Lab 1:10pm Conditioning Club …or both if you’ Calisthenics at Built is split into two lanes… So let’s find yours - One is about building strength. One is about building skill. Cali X Strength Lab is your builder. Think push/pull focused sessions, accessory work, core, and progres We’re really excited to finally share some new faces joining the team at Built Studios. As we continue to grow, it’s been so important to us to find instructors who genuinely love movement, care deeply about the people in front of them, Run Club is coming back ☀️ Launching Thursday 4th June, we’re relaunching our Run Club - just in time for those Summer Nights. This is a 12 week summer running series designed by @laura_raineri to get you moving, improve your running and mak
What our clients said in April 💛 Thank you for the love this month and thank you for trusting us with your training! We’re hosting a special morning at the studio to mark Maternal Mental Health Week (4th - 10th May) - a space to slow down, move gently and feel supported 💛 We’ll guide you through some gentle movement, focused on breathwork, pelvic floo There’s a reason it’s not working… … That’s because it’s not designed to work 👀 Not all training is made equal. That’s the truth. At least not if genuinely getting stronger is what you have in mind. A lo ✨ MEMBER MILESTONES PART 1 ✨ A LOT has happened since our last milestone post in November 🙌 These amazing women have hit 100 classes with us and three have completed over 250 !!! Through winter, through life, through it all. They showed up and d What our clients said this month 🧡 It’s not all about the 5-star reviews - we want you to feel seen, supported and stronger. But we do love seeing the love for our wonderful coaches 🥰 Your new Strength Lab focuses 🔥 Continuing with our 12-week structured cycle which means more consistency so you can feel and track your progress! At Built, 2026 is all about - Stronger technique Stronger bodies Stronger outcomes And we&rsq
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