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Built Studios

Unit 116, Anerley Works, 183a Anerley Rd, London SE20 8EF

Festive block loading 🎯

Seven weeks of lifting, volume, and structure to carry you into the end of the year. Shorter than usual, but built for growth — not chaos. It’s about locking in before we shift to our new three-month programming

Sometimes leg day just hits different 🫠

Immaculate vibes always with @decodingmovementtherapy

#whatareyouwaitingfor⁉

Did someone say… Reformer Essentials?

There’s a reason it’s called Essentials.
Not because it’s the ‘easiest’ — but because it’s the most adaptable. Accessible. Layer-able.

Whether you’re bran

TEAM RUN OR TEAM YAP? 🏃🏼&zwj;♀️💬

Our new women only run club launches NEXT FRIDAY (31st) - have you signed up yet?

We will have two groups to match your mood and energy levels on the day.

TEAM RUN - Push the pace and challenge yourself 💨

TE

🎃 What’s Halloween-y about a restorative mobility flow?

Honestly… not much (Unless you count how scarily good you’ll feel afterwards 👻)

If you’re not really doing Halloween this year, come do this instead.

On Friday 31st

“I don’t want to run in the dark.
I don’t want to run alone.
I don’t want to go outside when it’s cold.
I feel demotivated in winter.”

We hear this all the time — and honestly, we feel it too. But the truth

This season we’ve added some exciting new ways to train at Built. Here are our favourite new picks: ✨

Calisthenics now expands into the weekend with Sunday sessions led by Andrea (@coachbyam )— Signature at 11.15am and Foundations at 12.

This October we’re taking on the 137 Challenge with @actionaiduk 💪✨

Every day, as a studio, we’ll smash out 137 squats to raise awareness + funds to help end violence against women and girls.

As a women centred space, our mission is to

We’re so excited to share that we are now supported by Puresport as our official hydration partner.

Why Puresport? Because their ethos mirrors ours. They believe in sustainable, long-term well-being — fuelled by natural, effective produc

One of the things we love most about this space is how it keeps evolving. Built has always been more than just classes on a timetable — it’s a place to feel supported, to try different ways of moving, and to find what feels good for you.

Because everyone deserves to understand their pathway ✨

For anyone who’s ever wondered where to start, what to do next, or how it all fits together, this is your guide.

We created this pathway to make things simple. Not to box you in, but to

✨ Is Built For You… for you? ✨

We get asked this a lot — and the answer is simple: yes.

As the name suggests, this programme is built around you. Unlike other one-size-fits-all programmes, we’ll work with you to shape a timetable

✨ Spotlight Series: Built Studios Team, Part 1 ✨

Built Studios has always been a labour of love. What started as an idea has grown into a space that feels unique, supportive, and strong — shaped not just by what we do, but by the people behind