A woman with dreadlocks wearing black workout clothes is kneeling on the floor of a gym next to a person lying on their back with legs bent, who is wearing black and orange athletic gear. There is a digital scoreboard behind them on the wall displaying scores in different colors.

Not sure where to start? We’ve got you.
Whether you’re new to lifting, curious about Reformer, or just need a little guidance, we’ll help you find the best way in.

Choose what suits you:

  • Built For You – our 4-week intro programme designed to build confidence, improve technique and give you personalised support.

  • Studio Induction – held twice a month, it’s a chance to explore the space and try the big lifts with guidance.

  • Taster Offer – 3 classes for £30 in the Lift Room or 3 for £40 in the Reformer Room. You’ll also get the option of a quick 10-minute call with a member of our team — we’ll help you navigate the timetable, suggest the best sessions based on your goals, and guide you to get the most out of your first few classes.

Ready to go?
Secure your taster pack now or scroll for more on Built For You.

GET STARTED

The Built For You Introduction Programme

  • Group of five women standing in a gym, observing a barbell with weight plates labeled 'BLK BOX' on the floor, near a large window.

    Built For You: A 4-Week Intro Programme

    Starting (or restarting) your fitness journey can feel overwhelming — big classes, unfamiliar equipment, and no idea where to begin.

    Built For You is our unique 4-week introduction programme designed to help you feel confident, capable, and completely at home in the studio. Whether you're brand new to strength training or getting back into it after a break, this is your starting point — with real support, personalisation, and structure.

  • People working out in a gym with black weights and mats, with sunlight coming through large windows.

    What Makes Built For You Different?

    Most intro offers give you unlimited classes and leave you to figure things out on your own. We do things differently.

    Built For You gives you access and the tools, guidance, and connection you need to build real momentum — and keep it going.

    You’ll be supported by our expert team and a strong, women-centred community every step of the way.

  • A person lifting dumbbells in a gym with another person in the background stretching.

    What’s Included?

    ✅ 4 Weeks of Unlimited Classes
    Access both Lift Room (strength training) and Reformer Pilates to move in a way that suits your body and goals.

    ✅ Super Small Group PT (Max 3 People)
    Personalised coaching in small, structured sessions.
    Current times: Tues 5pm, Wednesday 8am, Thurs 12pm, Fri 1:30pm, Sunday 11am

    ✅ Weekly 1:1 Accountability Call
    One 30-minute call each week with Jodie to stay consistent, ask questions, and get form or technique support.

    ✅ 15% Off Your First Membership or Class Pack
    If you continue after the programme, enjoy 15% off your first full membership or block. New Customers Only.

    ✅ Choose Your Starting Support
    Join a free Induction Session or book a 30-minute 1:1 consultation to set your goals and get started with confidence.

  • A woman smiling as she works out on a gym machine, with another person assisting or coaching her.

    All of This for £290

    This is more than an intro offer — it’s a personalised launchpad. We’ve designed this to give you everything you need to feel strong, safe, and successful in your training journey.

    Ready to Join Us?

    Spots for each round are limited — we keep things intentionally small so we can give each participant the attention they deserve.

Pre-register for the next intake and save your spot.

Once you’ve filled out the form, you’ll be able to book a quick call with our founder, Jodie. It’s a chance to chat, ask any questions, and see if it’s a good fit for you.

Group of women in athletic clothing standing inside a gym near large windows, with workout equipment visible.

Beginner Inductions

We run Beginner Inductions on Friday at 11am and Sunday at 12.15pm every month for those who are new to heavy lifting and/or have never been in a weightlifting space before.

The Lift Room Inductions take place with Jodie, the Founder + Head of Fitness. These sessions are staggered throughout the month (every 28 days) and can be found by filtering our calendar.

These sessions will take you through:

Fundamental movement patterns featuring the squat, deadlift and press. Plus - how to adapt them for you.

Proper breath and bracing.

How to apply progressive overload.

And more…

There will then be time to ask Jodie any questions.

Inductions are 75mins long and cost £25.

Book yours now